Mental illiness is a leading cause of disability in canada

42% of Albertans report isolation throughout the pandemic to be the top mental helth concer from themselves and their community.

Over 40% of Canadians are suffering from mental heith disorder. About 20% of this number are youth and children!

Six months to a year wait time for counselling and therapy is very long, especially for children and youth!

70% of mental helth problems have their onset during childhood or adolescence.

970 million people worldwhide have a mental helth or substance abuse disorder.

How Do I pervent this?

Educate

This helps prevent, promote, and help spreas awareness.

Creative Programs

Visual art, Dance, Expressive writing, Acting, Music.

Physics Activity

Yoya, Going to the gym, or just going on a walik.

/**

Some In-Person Event

Some In-Person Event

$6.00

Categories: ,

Description

Feeling overwhelmed by the hustle and bustle of the holiday season? Join us for a relaxing and creative 1-hour online workshop designed to help you manage Christmas stress. Through guided mindfulness exercises and simple, therapeutic art activities, you’ll learn practical techniques to calm your mind, express your emotions, and find moments of peace during this busy time of year. No artistic experience is needed—just bring an open mind, and let’s make this holiday season a little brighter and more balanced together.Feeling overwhelmed by the hustle and bustle of the holiday season? Join us for a relaxing and creative 1-hour online workshop designed to help you manage Christmas stress. Through guided mindfulness exercises and simple, therapeutic art activities, you’ll learn practical techniques to calm your mind, express your emotions, and find moments of peace during this busy time of year. No artistic experience is needed—just bring an open mind, and let’s make this holiday season a little brighter and more balanced together.

Related products

Leave a Reply

Your email address will not be published. Required fields are marked *

*/
a